cooked brown rice and its facts

cooked brown rice iodine solution 40X

Like the previous post on the starch in apples, I also decided to test it on brown rice as well. 

cooked brown rice iodine solution 100X

As seen, there are numerous amounts of dark and blue spots across the brown rice (which I had ground) which is the color starch emits when iodine touches it.

cooked brown rice iodine solution 400X

Since you now know that brown rice is also covered in starch (which creates glucose to further energize your tissues and organs), that's one more food to add to the breakfast!