Celery





40X

Ever thought that when you looked closer at a celery peel it would still have that light greenish color? Wrong! The peel is a brownish and dark green color. 

Notice the fibers as well!

100X

Know why your parents always tell you to eat celery? Well for one, you can see the many fibers it has. There are soluble fibers in these little plants. The soluble fibers absorb water creating a gel-like mass going to the digestive tract and aiding it. 



400X

And finally, Cleveland Clinic stated that eating those fibers lead to a lower rate of having diabetes meaning a healthier life!  Eat healthy!



 

And finally, Cleveland Clinic stated that eating those fibers lead to a lower rate of having diabetes

meaning a healthier life! 

Eat healthy!